8 Best Fitness Apps to Use in Nigeria 2023

A lot of people are looking for that good-looking body Which is great, and to get that done, you would need to work out properly. One great way to get that done is via fitness applications.

Best Fitness Apps to Use in Nigeria

Using this application, you should be able to get the ideal body by doing your very own exercise program at home, which includes doing some push-ups, sit-ups, running, and a lot more.

Best Fitness Apps of 2023

  • Thirty-Day Fitness Challenge
  • Fitness & Bodybuilding
  • Runtastic Running & Fitness
  • Google Fit
  • Push Ups Workout
  • 7 Minute Workout
  • Runtastic Six Pack Abs Workout
  • Gym Workout Tracker & Trainer

Thirty-Day Fitness Challenge

The first fitness application is occupied by the Thirty Day Fitness Challenge. This NorthPark app is helpful for anyone who wants to scientifically improve health and fitness.

Yes, the challenge would be given for around 30 days. Just within some months, later you would have to carry out exercises that have been provided routinely, such as 30 days of abdominal exercises, buttocks exercises, full body exercises, and more.

Each of the exercises would be divided into 3 levels of sections, some are available for beginner to professional levels. If you do this regularly and effectively for a whole month, then the results will show themselves, especially your physical condition.

Google Fit

It is very difficult to know how much or what kind of activity you need to stay healthy. That’s why Google Fit collaborated with the World Health Organization (WHO) and the American Heart Association (AHA) to bring you Heart Points, an activity goal that can help improve your health.

Push Ups Workout

Pushups Workout, train using your device, and your trainer is free. The best push up workout app comes with its unique design and some great functions.

This is a real personal fitness trainer. This is a great bodybuilder. Pushups Work not only helps count the number of push-up workouts you do, but it also calculates the calories you lose.

Fitness and Bodybuilding

Fitness and Bodybuilding enable you to build body parts in no time. How to? Here, of course, you would have to follow an exercise program according to what you would need. There are several types of sports that you can choose later, such as bodybuilding, fitness, powerlifting, and a lot more. The body exercise training is presented very perfectly, which later you should see detailed explanations through the video tutorials.

One of the most important features of this application is seated rows. Where in this feature would you be able to see the progress of your exercise training, for example, it includes seeing the progress of your weight.

7 Minute Workout

Believe it or not, by exercising for just 7 minutes you will get the ideal body. This application made by Simple Design invites you to bodyweight training for you to get the body shape that you are looking for.

Here several kinds of training have their respective benefits, such as jumping jacks, pushups, wall sits, squats, and others. Later on, you are given about 30 seconds to practice, and 10 seconds to rest for each type of sport that exists. In other to get your maximum results, do bodyweight training regularly. And all this would be done only within just 7 minutes every day.

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